The Power Foods Lifestyle on a $40/week Budget

Dear Body Buds, Living a healthy lifestyle can seem to be far more expensive than buying cheap and delicious fast food or low-grade packaged products. This is a concern I hear often from people who are trying to live the Power Foods Lifestyle, but find their budget is taking a hit. I have lived on a minimal budget for the majority of my life. I empathize with those who feel they are pinching pennies in order to make it from bill to bill and month to month. It is a difficult place to be, and a lot of stress accompanies this way of life. Budgeting is the key to truly make things work and have a healthy lifestyle as well! In order to help you gain some insight about ways to live the Power Foods Lifestyle on a budget, I decided to do a week of meals to show you it can absolutely...