Holiday Gift Giving Guide for Body Buddies and the Health Conscious

Tis the season for gifting, so here’s what I’ll do I’ll list all my favorites for my health-minded crew! I’ll show pics and link them to where you can buy– on Amazon (where else) since Prime is so fly! Christmas is most definitely a wonderful time of year, though I’ll be honest–I will take the summer and the beach any day! As I get older each year (don’t we all, haha), I think life and seasons are truly about enjoying all times of the year and living in the present. When we stop  looking to tomorrow for pleasure and we stop reliving the past to conjure up memories of days gone by, we get to experience true bliss and presence. So as of right now, I’m HAPPY to be in December, to have fresh snow on the lawn, to be walking over icy crystals on the front walk and the...