Hi, I’m Kristy Jo, Mind and Body Strategist, and I want to help you POWER YOUR BODY!
At the age of 25 years old, I was sick of being miserable, having zero confidence, hating my body, and out of control with my eating and exercise. My world revolved around my misery and I hit the darkest hole I’d ever been in.
On March 7 2012, I heard a voice come into my mind as I was driving on the freeway: “You are the Master of yourself.” I thought I was crazy. But I hear it a second time. “You are the Master of yourself.”
I’m a teacher and an encourager.
I change my life every day as I learn more and apply what I learn. I’ve coached over 2,000 people to this transformation as well.
Are you ready to be a true Body Buddy?