How Your Microbiome Impacts Bloating, Constipation, Brain Fog, and Abdominal Pain

Are you experiencing bloating, constipation, brain fog, frequent trips to the restroom, or abdominal pain? You may be experiencing a bacterial imbalance in your gut. Your microbiome has a huge effect on your body and all of its systems. You may also be experiencing a Leaky Gut which is part of inflammation of your microbiome. What…

Thyroid Discussion (Q&A) with Dr. Randy Lundell

“Food is medicine. Food speaks to your DNA. The right kinds of food can down-regulate disease, risk of cancer, improve hormone production, improve mood. . . it’s amazing when you can get people to change the way they eat, they’re always surprised how much better they feel.” -Dr. Randy Lundell In this blog post, I…