Dear Body Buds,
A few weeks ago, I had the privilege of speaking at Snowy Peaks’ “So You Don’t Fit The Mold, An Event For Women” in Salt Lake City, Utah. I love every opportunity I have to speak and share these truths and perspectives that have changed my life, and the lives of hundreds of others.
I spoke after lunch and joked about how they purposely placed me there so all those in attendance wouldn’t change the way they ate after hearing me speak.
I began my presentation by having everyone stand up in the audience. (I waited for those who were hesitant, haha. They finally stood up with some prodding). I then told the women in attendance that I was going to share with them some things about what I have discovered to be one of our top insecurities as human beings–our bodies.
“Do I have permission to share with you some strategies, tools, and perspectives that may be of value to you in your personal journeys?” I asked.
“Yes!” they agreed unanimously.
With that, I began.
Though my presentation went a slightly different direction than my practice I did the day before, I wanted to share this with you.
Do I have your permission to share some strategies, tools, and perspectives that may be of value to you in your personal journey?
If so, please click here to access the presentation. I hope it will be of service to you, and that you will share with others who need this training as well.
I believe in you. I love you. I know you have a fighting spirit within!
Love your bud,
P.S. I am available as a health/nutrition/fitness speaker at your next event. Please send inquiries to firstname.lastname@example.org.