Hypothyroidism and Weight Loss: A Case Study

Do you have Hypothyroidism, and are experiencing weight gain, brain fog, fatigue, and  wishing you could feel like YOU again? Many people find it  increasingly difficult to lose weight while experiencing Hypothyroidism. This condition extends to include those with partial thyroid removal, full thyroid removal, and Hashimoto’s. However, with the right nutrition strategy using REAL…

The Top 5 Foods to Avoid When Experiencing Hypothyroidism

  Hypothyroidism occurs when the thyroid gland does not produce a sufficient amount of hormones for normal function of the body. Thyroid hormones are vital for your body as they manage the metabolism process which, in turn, has an effect on your body temperature, heartbeat, and calorie-burning capacity. Inadequate amounts of thyroid hormone production can…